Yet again, my Discover Weekly playlist on Spotify has provided me with a banger. Not only is the music bopping, the lyrics have allowed me to reflect on the need to move on despite heartache and sadness. “It feels good to remember that I’m sad”-- there is nothing wrong with being sad, it is a part of the human experience and without it joy would never feel as good. “And it makes my heart ache, things will never be the same”-- we are still entitled to feeling sorrow over how things change, but that doesn’t mean we have to wallow in it.